Are you feeling stuck, underestimated, going through a transition, overweight, stressed, overwhelmed or not feeling fulfilled despite all that you achieved over the months or years?
Have you been wanting to feel refreshed, awaken to your inner power, regain your confidence, and celebrate yourself and your achievements without feeling guilty or apologizing? Are you a lady who has hit rock bottom through divorce, broken relationships, or passing of a loved one. You are feeling loss and unsure on how to navigate successfully to your next moment? Or have you been playing small, afraid to be your authentic self, and fulfilling everyone’s needs with little or no time for yourself?
How’s your diet and health? Do you need to :
Improve your eating habit?
Understand your body better?
Make self-care a priority in your life?
Feel confident in choosing and preparing better meals for you and your loved ones?
Are you just about ready to experience an increase in overall happiness in your life?
Welcome to your program.
This personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of finding joy and fulfillment.
Before we start here is a peek into how your program got started
Just in case you missed the download, here’s an additional insight, a sneak peek into the foundation of your introductory self-care program and book, below:
https://revjoslyn.iinhealthcoaching.co/MECO0001
Meditation not only benefits your mental health but has been proven to improve aspects of your physical health as well. There are thousands of studies documenting the positive impacts of mindfulness and meditation. Mental impacts include increased focus, compassion, and a sense of calm. Researchers from Johns Hopkins University found that meditation can help to ease the psychological symptoms of depression, anxiety, and pain related to stress. Get Help in Committing to a Meditation practice by using this amazing and effective challenge https://revjoslyn.iinhealthcoaching.co/MECO0001
Let’s Get Cooking With Oldways A Taste Of African Heritage
It’s more than just about food, it is a six-part lesson series designed to introduce you to the vibrant history culture, and nutrition of African Heritage Foods. It is a plant base curriculum that purposefully teaches about foods and their preparation. Below video shares with you the highlights of this program.
Rev.Joslyn-Intuitive Wellbeing Educator 